For decades, we’ve been told that saturated fat is bad for us—it clogs arteries, causes heart disease, and makes us insulin resistant. The advice has been the same: avoid butter, red meat, full-fat dairy, and anything that isn’t “heart-healthy” (whatever that means)....
The Salt Confusion: Friend or Foe? Raise your hand if you’ve ever been told to cut back on salt! 🙋♀️ For decades, we’ve been bombarded with warnings that salt raises blood pressure, damages our hearts, and should be avoided at all costs. Many of us have dutifully...
Introduction – What is Lipedema and Why Should You Care? Ever felt like your lower body just won’t slim down no matter what you do? Maybe your legs feel heavy, swollen, and even painful at times? If so, you might be dealing with lipedema, a condition that affects...
Introduction: The Infertility Puzzle—And Why Metabolism Matters Infertility is a heartbreaking struggle for millions of women worldwide. In fact, up to 15% of women of reproductive age experience difficulties getting pregnant. While many assume infertility is solely a...
Introduction: Why Fat Burning Is More Than Just “Eat Less, Move More” If you’ve ever tried to lose weight, you’ve probably heard the same advice over and over: Just eat less and exercise more! Sounds simple, right? But if it were that easy, we’d all have six-packs by...
Think fat is just a lifeless blob sitting under your skin, waiting to expand every time you eat a donut? Think again! Fat is actually a highly active endocrine organ, meaning it produces hormones that affect everything from your appetite and metabolism to inflammation...
The Big Diabetes Myth (And Why You Should Ignore It) So, you’ve been told type 2 diabetes is a lifelong condition, right? That it’s something you just have to “manage” with pills, insulin, and an ever-growing list of medications? Well, here’s the truth: you can...
For decades, we’ve been warned: Saturated fat is the enemy! We’ve been told that butter, steak, and full-fat dairy are clogging our arteries, leading us down a one-way road to heart disease. Doctors, nutritionists, and health organizations have preached the same...
Hey there, Feel Great fam! We’ve got some amazing news for you – the Feel Great system you know and love has just been upgraded, and trust us, you’re going to love what’s new. At Unicity, we’re always researching and refining our products to bring you the best...
In recent times, the Unicity Unimate and Balance supplements have gained significant attention, especially among individuals dealing with diabetes, insulin resistance, and weight management. This blog delves into the ingredients, potential benefits, and drawbacks of...